Carbal Can Tackle Indigenous Smoking!
Fact: Most people who smoke want to quit.
Nearly 80% of smokers make at least one attempt to quit and around half try to quit smoking each year.
Carbal’s Tackling Indigenous Smoking (TIS) team CAN help you to step off the smokes for good so you can start living a healthier life in 2021.
Our team has helped hundreds of clients to take back their health and we can help you, but only you can take the first step!
What is your motivation to quit?
Watch our 30-second television advertisement that comprised part of Carbal’s 2019 TIS campaign.
Thousands of People Stop
Smoking Every Day… By Dying From It
Do you want to quit smoking, but don’t know how to?
Are you concerned about your health and want to quit because it’s affecting you, your health and your families health due to passive smoking?
Can’t keep up playing sports due to your smoking habit?
Can’t keep up in any activities you participate with your children, have shortness of breath, coughing and no energy?
Carbal’s TIS Team Can Help You!
Carbal’s Tackling Indigenous Smoking Team Aims To:
- improve the health of Aboriginal and Torres Strait Island people in our community;
- increase community understanding and education towards the long-term dangers of smoking;
- promote the benefits of quitting;
- discourage young people from taking up smoking;
- support communities to establish smoke-free households; and
- support clinical and non-clinical services related to quitting.
Why Do You Smoke?
Nicotine is the addictive substance found in tobacco, so when you become addicted, the body starts to crave the nicotine.
When you have been smoking for a period of time, your body starts to look for it to make your body feel ‘normal‘ Signs we have become addicted are:
- Looking for a smoke first thing in the morning;
- Smoking more than 10 cigarettes per day;
- Starting to have cravings or withdrawal symptoms.
What Triggers You To Smoke?
Some of the common, daily circumstances that trigger people to light a cigarette include:
- Talking on the phone
- Drinking alcohol
- Drinking coffee
- Feeling bored
- Feeling stressed
- Waiting to pick kids up from school
- Passing time
- Family situations
The Harmful Effects Smoking Has On The Body
Most adult smokers are not fully aware of the risks that smoking can have on their health:
The Benefits Of Quitting:
Better Health & More Energy
Spend more quality time with your family
An average smoker saves about $5000+ each year after quitting
Take Back Control Of Your Life
You no longer have to dedicate taking time out of your day for a habit that kills!
Get Started On Your
Journey To Quit!
Send Us A Message
Are you ready to take back control of your health and start your quitting journey?
We’d love to hear from you!
Please submit your details and a member of our team will be in touch to discuss further with you.